Reflux Rescue: Soothing Recipes for Acid Reflux Management
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From vibrant and flavorful dishes to time-saving meal prep strategies, Our "More Than Just The Recipes", Recipe Books is your go-to guide for deliciously nourishing meals, complete with the tools and knowledge you need to make healthy choices effortlessly.
This is THE recipe book, specific to Acid Reflux, that combinesnutritional information,meal prep expertise, and a wealth ofextra resourcesto fuel your journey towards optimal well-being.
What's Inside
BREAKFAST
Banana Pancakes
Creamy Breakfast Polenta with Greens
French Toast
Sourdough Toast with Lox & Capers
SOUPS & SALADS
Spinach and Egg Quesadilla
Almond Butter Noodle Bowl
Baked Falafel
Herbed Zucchini Turkey Burgers
DINNER
Honey Shrimp & Veggies
Parmesan Chicken Foil Packets
Pork Chops with Mushroom Gravy and String Beans
Shepherd’s Pie with Turkey & Sweet Potato
White Bean & Kale Soup
SIDES
Fajita Zucchini Boats
Carrot, Scallion & Potato Latkes
Cucumber Tomato Salad
SWEETS
Sweet Potato Wedges
Baked Carrot Cake Donuts
Nut Butter Snack Bites
Zucchini Bread
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