Get the answers to common questions about the basics of a PCOS diet and reflect on how your preferences, tastes and lifestyle will align with this concept. Achieve hormonal balance with our science-backed PCOS diet. Tailor your eating habits to your lifestyle.
5 Easy to follow videos
1 Quiz to test your knowledge
4 Activities to strengthen your understanding
10+ Supplemental Resources to take your learning further.
Course Table of Contents
Video #1: What is a PCOS diet?
Video #2: Foods to Eat & Avoid for PCOS
Video #3: Nutrients You Need
Video #4: Supplements for PCOS
Video #5: Here’s What’s Next…
Bonus Video: PCOS Diet FAQ
